What is a Mint Foot Spa Treatment at a Spa? There is nothing more relaxing than spending some time by a warm spa soaking your tired feet and giving you a foot massage. You can take your friends along and have the time of your life.
Your feet are going to be wrapped in soft towels that have been soaked in Peppermint essential oil to revitalize your tired feet. Then the entire treatment ends with a fun foot massage.
This treatment will leave your tired feet relaxed, rejuvenated, refreshed, soothed, and softened. After your treatment your feet should feel great and you will want to keep them that way with regular foot massages at the spa.
If you are having a foot massage at a spa, you may be given a free sugar scrub to wear afterward. You will also receive a free eye mask and a complimentary manicure and pedicure at the end of the treatment. This can all be included in your price when you book your treatment online
What Is Peppermint Foot Therapy?
What is Peppermint Foot Therapy? Peppermint is a herbal medicine with medicinal properties which are used for healing foot pain and other body ailments. It is used to relieve congestion, headache, anxiety, insomnia, nausea, digestive disorders and as a tonic for wounds and sprains.
In fact, it is known as one of the most effective natural remedies for all these ailments. In the recent days, Peppermint has been widely acknowledged by the scientific community as being effective in treating various types of skin diseases and its use as a homeopathic medicine has gained acceptance by many people.
A Peppermint foot bath contains an extract of the herbal plant that acts as a foot antiseptic and relieves soreness and stiffness in the feet.
Its effectiveness is established by the fact that it has a remarkable effect on the circulatory system which causes blood flow to the feet, making the entire process relaxing and stimulating.
The foot bath also helps to cleanse the dirt and dead cells from the feet and reinvigorate the skin cells by drawing out the toxins that harm the skin. Moreover, the foot lotion is used to provide warmth to the affected areas and thus, helps to reduce stress to a great extent.
How Do You Use a Green Mint Cooling Foot Scrub?
How do you use a Green Mint Cooling Foot Scrub? You can use a spa treatment made of essential oils like lavender, chamomile, geranium, rosewood and neroli, which are usually used with hot oil or exfoliation.
This type of foot scrub, also called the foot massage, uses essential oils like cypress, basil, marjoram and rose for deep conditioning, nourishing and refreshing. It is ideal for people who have cracked heels, dry skin, corns and calluses as it treats these skin problems by infusing moisture and nourishing it.
When using this product, first put some cold cream on a cotton pad and then wipe the gel gently across your heels.
Put a few drops of each essential oil on your fingertips and apply to your feet. Start by massaging the gel into the deep part of your heels. Once the area is moistened, you can then proceed to exfoliate or cleanse your feet thoroughly. The result after this treatment is amazing; your feet will feel great!
What Does a Foot Treatment at a Spa Consist Of?
A foot treatment at a spa can mean several different things, depending on what area of the foot is affected and how inflamed it is. If you have an injury or have had foot surgery recently, it’s likely that you’ll receive a foot rub with added moisture and help to soothe any pain or discomfort.
A foot treatment at a spa also includes treatments for common foot problems, such as plantar warts, calluses and other fungal infections, and sometimes even reflexology, which uses pressure on specific areas of the foot to improve circulation.
Some spas also combine the foot massage with a special foot cream or gel that helps to moisturize cracked feet and reduce the appearance of cellulite or stretch marks.
Sometimes, foot massages may also be accompanied by foot detoxification sessions in which the spa therapist will apply after cleansing and toning oils to your feet before a foot massage begins.
During your foot massage, the therapist will be applying slow, firm pressure to the soles of your feet to relieve pain and promote healing. Many salons offer a foot detoxification service in which customers soak their feet for up to an hour and receive foot detoxification massage treatments.
Other services offered at spa salons include specialized skin care treatments and microdermabrasion to remove fine lines and wrinkles from the face and around the eyes.
How Long Does a Peppermint Foot Therapy Last?
A Peppermint foot massage is one of the most popular, sought after and highly recommended spa treatments that are offered in spas across the world. This product is used for relief of pain and discomfort and has been found to be extremely effective for many people. The question is then how long does it last?
In my research I have found that the product will usually last between six and eight weeks if taken consistently on a regular basis. It will also usually decrease in size, which is normal.
Some clients have reported an increase in size during the first week or two of using the product but this may simply be because their bodies were adjusting to the herb and the larger size felt better to them. Some people do not have the same results, so these results vary from person to person.
Based on my research it seems that the product does have some pretty good safety measures in place to prevent any negative side effects. However if you are pregnant, nursing or have high blood pressure you should avoid using this product or any of the other herbal products that are used in a spa treatment.
How Often Should You Get a Peppermint Foot Treatment?
The frequency in which your feet need a Peppermint foot massage depends upon your individual circumstances. For instance, if you have recently gotten married or are going on a romantic vacation with your significant other, it may be prudent to get a foot massage once every few weeks.
If you are only having foot problems once or twice a year, such as dryness or a cracked heel, you can get by with a foot rub every fortnight or so. But if you have recurring problems with your foot(s) and/or painful blisters that cause pain when you move, then you should consider getting your foot massaged at least weekly.
In addition to the frequency in which you get your foot massages, you should also consider the different ways in which Peppermint foot massage can help you.
For instance, Peppermint has numerous medicinal benefits, such as a natural antiseptic, an antibiotic, astringent, and tonic.
It can also stimulate the circulatory system to help ease any congestion issues you may be experiencing, so it is useful to treat blocked sinuses or irritated feet. Plus, peppermint oil soaks into the skin and travels down the hairline to nourish the roots and help keep hair healthy.
Conclusion
The best time for a foot massage, of course, is the morning after you get out of bed. The oils will still be fresh in your system and ready to do their work when you get out of bed, but the chance of overdoing it is slim.
Instead, you want to lightly rub your foot throughout the day, focusing on where you need it the most and where you can see the biggest improvement. Try to get up and moving around as much as possible in the morning, especially if you normally sleep in your bed.
Then, at night, you can take a cold shower and then relax, allowing the Peppermint oil to penetrate your skin. For maximum effect, do this at least twice a day, once in the morning and once in the evening.
