Everyone loves long, shiny and shapely nails coloured vibrantly. Having good nails improves the overall look of your hand and are also a sign of good health. Chipped and dull nails are a sign that your body lacks in calcium and other essential vitamins.
How to make your nails grow faster
But sometimes your nails just refuse to grow no matter what. No matter what you try, your nails do not respond accordingly. How your nails grow is largely embedded in your DNA, but there are some ways in which you can grow your nails to be longer and more beautiful.
So if you were wondering how to make your nails grow faster, read on!
If you are one of the many people who have the habit of biting their nails constantly or many times during the day, you could be stunting your nail growth.
In addition to that, nail-biting also leads to chipped, uneven and unflattering nails, which you’ll be required to shorten to fix, which means that you’ll have to start from square one.
Try wearing gloves or other layers over your hands that’ll prevent you from biting your nails, or tell a friend or other people around you to point it out to you subtly in order to discourage you from the habit.
You’ll see a huge change in the quality of your nails over a period of few weeks, that is guaranteed!
It is very important to keep your hands moisturised and hygienic. Letting your hands be dry can cause brittleness in the nails and can lead to a dull appearance.
Moisturising your hands helps with keeping the cuticle healthy and prevent it from coming off, which is also very painful for most people.
Therefore moisturising your hands is one of the most basic things you can do to improve the condition of your nails.
Every time you wash your hands, the chemicals in the soap strip your hand off of its natural oils and make them wrinkled and dry. Apply some moisturiser and
If you paint your nails, you should be using a transparent, clear base coat before you apply the actual nail polish.
This is because the base coat acts as a layer which protects your nail from the chemicals contained in your nail polish, and keeps your actual nail from becoming dull and unhealthy.
A basecoat can be found in almost all drugstores and in any place you’d get your polish from. Make sure you buy a good quality base coat -there are ones with moisturisers as well to keep your cuticle looking fresh and clean.
Chipping off Nail Polish
It’s indeed very common to have the urge to chip off an old colour off of your nail, but you should be avoiding it at all costs! Chipping off old polish leaves the nail brittle and lifeless. This is because you’re most probably chipping off the topmost layer of your nail along with the polish.
Nature’s Gift to Nails
There are a lot of products found in nature that help keep your nails healthy, whichis the onlyway to ensure their growth. We have listed some of them below
Lemon helps you whiten your nails and clean them, as it is an excellent bleaching agent. It also is rich in Vitamin C, which accelerates nail growth and keeps them healthy. Rub a half-cut piece of lemon on your fingers for five minutes and wash them with warm water.
Do this daily and see the difference in a few days -your nails will shine and look way cleaner than before.
Perhaps the best moisturiser found naturally, coconut oil is good for a huge number of our body parts -hair, skin, digestive tract, etc and nails are no exception.
Apply it on and around your nails to give your cuticles nutrients and make them healthier. They’re also good for keeping your nails hygienic as they work miraculously for treating fungal infections.
The vitamin E in olive oil can be your nails’ best friend! Massage olive oil on and around your nails to improve blood flow to the nails and to help them grow in a healthy and wholesome manner. Heating the oil will make it work better!
Do this every night before you go to sleep and feel the difference in a few weeks.
Oats contain minerals like copper and zinc which are instrumental for the growth of bones and nails. So, for healthier nails, add a bowl of oats into your breakfast, preferably along with milk which would help with calcium, which would keep your nails strong and hard.
Moreover, oats have a plethora of other health benefits which would only better your lifestyle!
Sunflower seeds are packed with useful minerals like manganese, which help in the formation of connective tissue in the cartilage and bones, which means that it is also beneficial to your nail growth!
The best part about sunflower seeds is that it is versatile and can be paired with almost any dish -salads, cereal, even oats.
Eggs contain a lot of protein, especially biotin, which does wonders for your hair and nails both. It can either be eaten or applied directly to your hands. Proteins help regenerate cells faster and thus your rate of nail growth is guaranteed to increase.
This was our guide on how to grow your nails faster! If you follow the tips given and eat or apply even two of the items mentioned in the list, your nail health will be affected significantly, and trust us, people will start to notice it as well.
If you find yourself unable to incorporate these changes into your routine, make sure to at the very least moisturise your hands, nails and cuticles and massage them for some time.
It is both beneficial for your nails, and therapeutic for your hands! We hope this list helps you achieve the nails you’ve always wanted for yourself.