To get that perfect look three things that are most important are dress, makeup and hair if these things are done one gets the most perfect which you have been dreaming about.
Healthy and beautiful hair is dream to many girls all around the world and if they don’t get this they might try everything possible and present around them just to get that dream hair.
Girls like to experiment and with hair is something that they try a lot, they dye their hair, cut them into something uneven and different and tie them in ways that are very difficult and unimaginable.
Hair is one of the most important thing that makes or breaks your look with them being by your side one can easily pull up any look.
How To Keep Your Hair Healthy
With such beauty comes a price and responsibility and if they fail on doing that they might end up on the losing side of the table, they require proper care and attention and with a perfect hair care routine you can have good beautiful hair as long as you want.
The biggest and most commonly asked question which is how to keep hair healthy, can be answered by following some quick steps.
Steps to be followed to keep your hair healthy
There are some of easy steps which everyone should follow in their daily routine for that perfect luscious hair and they are:
Regular haircuts, this is probably one of the most debateable and controversial statement this is where one can either make or break their, some say your hair grows from root, it has got nothing to do with your ends so cutting them often won’t help, but that is not the case and is not true.
On the quest to answer how to keep hair healthy one needs regular haircut every six to seven weeks and with that they can ensure they have that beautiful volume and quality that they want.
- Use natural products, the art of shampooing was developed in India where it talked about use of herbs and other things to gently massage your hair with them, this way the blood flow increases and the quality of hair grows. In recent times the concept of shampoos have changed to chemical based products which give you desired result in the short run but take a lot away from your hair for a long run. Chemicals are not good for your body and hair and if one is using it, they should stop and think.
- Maintain a healthy scalp, where your scalp starts to hurt or it starts to itch and becomes dry for no reason, people should not ignore that. It has something or other to do with your shampoo and if one is not taking proper care of this thing they might face consequences in the near future. Scalp should be taken care in a good way and if they are ignoring it, this may result in hair fall, hair discolouration and many more hair related issues.
- Proper diet amounts to a good hair, hair is nothing but a form of keratinized protein and if someone is not taking proper diet then they are fiddling with them. Proper intake of protein ensures proper distribution of it into other parts of the body, your body is engineered to distribute proteins to the essential organs first then to the hair and with adequate amount one can ensure that as well. Iron plays and important role in hair strength, hair fall is one of the most common and prevalent sign of iron deficiency.
- Avoid using tongs and other machines, they cause more harm than help. You might be in a big hurry but it is required that when you are blow drying your hair you are not concentrating the hot part of the dryer for a long period of time, one should switch it with cool hair for a little bit of time and with that they would be able to do whatever they like. The use of tongs should be avoided and of you want then use a protective layer or serum before doing any styling.
- Conditioning is the key, it should be adopted and inculcated in the habits of each and every individual where they are asked to use a good conditioner every week after a good shower. By doing conditioning to your hair one hydrates your hair which alone shampoo can’t do. There is proper research required to get hold on a proper conditioner which will suit your hair and scalp for a long run.
- Do not stand in hot shower. It might sound appealing and soothing to those who were thinking of a good shower after long day at work and life, they should not tempt themselves in doing that, this might result in dry hair and scalp. What is required is lukewarm water which would take away the fatigue and tiredness away from the body and give it some soothing effect on your body. The hot water shower is not good for your skin as well hence it would not only berate your hair but also skin which would hamper your quest of how to keep hair healthy.
- Last but not the least change products with time and weather this would ensure that you have care according your need. Another important step is to avoid touching your hair, this adds on to the dirt and increases hair fall. Be it touching or over brushing they both are dangerous to the health of the hair.
Follow the steps above to restore the health of your hair
It is assured if one follows these simple steps in their day to day life, these steps are answer to the question how to keep hair healthy. Hair is important and need proper care and attention, they are feeble follicles and if one tries and test them, they only become weak and fall down.
It takes not more than a little care and attention that would make a whole lot of difference.
