A human body contains so many small parts which makes their personality attractive in this article we will learn everything about nails and also you will get some tips and ideas on how to grow nails long? So many don’t give so much importance to their nails and as a result find their nails broken.
Our nails grow as if our other body parts in an ocean wave shape are called matrix. And the root of our nails looks like the moon is called lunula. As like these facts if you want to know more then read the full article.
Surprising facts about fingernails!
Here are a few facts about human nails which probably people do know. Just read then and get some interesting facts with information.
If you think from childhood your nails are the same size then you are wrong from scientific research it is proven that our fingernails naturally grow 3.5 millimetre average every month.
So many of us think that white spots on nails is the indication of deficiency of calcium but from the study it is just a myth. It is just a mark of some pressure or dent made by us only. So it doesn’t indicate any sign of vitamin or any other issue. These spots are harmless to us.
Like our hair, our nails also need protein. It means they are also made up from the same material like hairs. So keep your nails moisturized and healthy like your hairs.
Did you know if we compare the growth speed of nails in man and woman than we can see that male nails grow faster than female.
So many of us have the habit of biting their nails but do you know in scientific manner it is a disease or disorder which is called onychophagia.
From the point of view of women there are so many women who have dreams to see their long hair naturally. Having long nails is also in trend and fashion among college girls but they can’t make their dream come true because they don’t know about the right way.
So many of us use fall nails which are not good for our original nails. But if you give them the right care and nourishment you can see your nails longer.
How to grow nails long naturally and make your nails healthy
We think that there is no process in nail growth but it is not simple. Do you know the part of the nail which appears on our finger is not living, It is dead. Actually the inner part (matrix) of nails have living cells.
The growth of nails start from matrix. So it’s Important to care for our matrix for the growth of nails. So take a look on some ways to know how to grow nails long.
Try to avoid chemicals
You have seen that when we use any chemical, suppose we do cleaning of our house and after that when we see our nails they look dull because of chemicals. Sometimes it damages our nails so we try to wear gloves at the time of doing any chemical work.
Take care of cuticles
Cuticles are the part of our nail which looks like a skin layer on nails. This cuticle protects our nails so taking care of it is important for nail growth. If you cut the cuticle you make your matrix in danger and as a result your nail will face infection.
Moisturize the cuticles
Dry cuticles can cause problems to nail growth so make them moisturize. This will make your matrix protected and your cuticles will be supple. If you can moisturize your cuticles daily you can make your nails more healthy.
Use supplements
Our nails need vitamin B for faster growth. There are a number of products in the market which give vitamin B to our nails.
This will make your nails thicker, and the thicker the layer of your nail the lesser the chances of breakage.
Healthy diet
For any kind of health to our body part we need to take care of diet. Because it plays an important role at the time of growth. For your nails health depends on a healthy diet. Add biotin, Sea food, magnesium, vegetables and fruits and protein in your diet.
Few nail growth products available in the market:
Above are mentioned natural and DIY ideas to grow your nails. Now we will see the market products which contain the property to grow nails. There are some products which boost the nail growth and make remove all the damages.
Cuticle oil: if you want nail growth the first thing is providing hydration to the cuticles. There are oils for cuticles in the market which gives nourishment to the cuticles and we get healthy nails.
Use biotin: the broken or damaged nails are made up due to the deficiency of biotin. There are tablets of biotin in the market to take care of your nails and make your nails thicker.
Buy soft nail file: some of us think the harder the file the more ease we get for removing it but in reality it is not the right way of thinking. Because it prevents breakage to our nails so buy soft files so that you can remove it easily.
Take manicures: when you take manicures from parlours or from other clinics you give your nails the chance to breathe. Because the massage they give to your nails makes the cells breathe. So take manicures on a regular basis.
Conclusion
So now you may have found the way to how to grow nails long naturally and make your dream come true! From all the information it is concluded that the right care is important for healthy nails so use good products which are available in Marker as well as take care of your diet.
Have vitamin in your diet and if you are a nail biter then avoid this habit because it is not good for your health and your nails.
