The number one rule to follow when you’re trying to get that golden tan is to take it easy. Don’t overexert yourself, and make sure you give yourself enough time to tan without overdoing it.
Many people think that they need to spend hours in the tanning bed, or go every day for a few days, but this is very unhealthy and even harmful to your skin. It’s better to expose your skin to the rays of the sun for just a few minutes, than it is to over-expose it for hours.
So, now that we’ve got that out of the way, how many times a week should you tan in a tanning bed? This answer will be different for everyone, because everyone’s skin is slightly different. The rule of thumb, however, is: the less you tan, the better.
There’s no point in tanning too much, as this not only makes you look bad, but also slows down your production of melanin, which causes your skin to age prematurely. You should aim to expose your skin to the sun for no more than two hours per week.
How Many Times a Week Should You Tan in an Indoor Tanning Bed?
If you’re one of the millions of people who want to tan but can’t seem to find the time or money to do so, you may have heard the following: “Go tan in your room. You’ll get the most tan.” While this is true, it’s not necessarily the best approach for you to take when it comes to figuring out how many times a week should you tan in a tanning bed.
How many times you should tan depends on how much of a tanning effect you are looking to achieve. If you want to fade certain areas of your body or to create a “mocha” color on your face, you will need to tan more often than if you want to simply fade some of your darker patches.
For example, if you are trying to achieve a bronze tan, you will not only want to tan consistently, but you will also want to go outside as often as possible in order to achieve that effect.
Simply tanning inside your room all day won’t provide you with enough of a tan to make much of a difference in your appearance.

Can I Tan Everyday in a Tanning Bed?
If you’re planning on getting a tanned skin, probably the most frequently asked question is “How much tanning can I do in a tanning bed?” Depending on your skin tone and the quality of the tanning bed, you may not be able to obtain that beautiful bronze look.
For instance, if you possess medium to light colored skin and an average amount of body fat then you should anticipate spending up to four weeks at a tanning bed before ever having to get out into the sun for any hours at a time. You shouldn’t, however, tan daily.
There are many different methods of achieving a golden tan, but the most well known way by far involves tanning beds and moisturizers. By moisturizing before exposure to the sun, it is possible to reduce the amount of damage to your skin cells caused by prolonged exposure to the rays of the sun.
By using a moisturizer with high levels of moisture it is also possible to achieve the deep dark tan that is so desirable. If you are thinking about trying a tan in your own home, you should also keep in mind that it is very important to moisturize your skin regularly in order to prevent premature skin aging caused by overexposure to the sun.
How Many Times in a Tanning Bed Does it Take to Get Tan?
When you purchase tanning beds, the tanning bed unit usually comes with the tanning solution. There is also a product which is sold along with the tanning beds which helps in giving you the color and the coverage that you desire.
Now if you are asking yourself how many times in a week do you need to use the tanning bed, then you may just want to know the answer to this question before actually purchasing the tanning bed.
If you want to know how much tanning is required in a week then you may just need to calculate the base tanning rate (bb) that you require in order to get the perfect look.
Base tanning rates are measured according to the ratio of the dead skin cells on the surface of your body as compared to the new skin cells that are added on to the surface of the body every day.
Now you can learn how much tanning beds are required in order to get the desired results and this too can be easily calculated by simply measuring your current skin color and the tanning bed that you plan to purchase.
Once you know how much tanning you require in a week, then you can easily plan out your tanning schedule and purchase the tanning bed that will suit you the best. Remember that the tanning beds come in different shapes and sizes and hence you need to consider the space availability that you have in your home.
How Much Tanning Should I Be Getting?
Tanning beds are great tools to help people tan. However, many tanning bed users have seen an increase in the amount of time that they spend in a tanning bed, even if they use the tanning bed for only an hour or two at most.
This can be dangerous because tanning too much can lead to skin cancer. In addition, many people who tan too much find that they experience some sunburned areas after they finish tanning.
While some of this is due to improper tanning habits, it is possible to over-treat yourself when using a tanning bed, especially if you use the tanning bed for an extended period of time.
How much tanning should you be getting each week? Most tanning salons offer a guide to a weekly maximum that the tanning bed can handle, and you should be able to get close to that number on your own.
If you are getting a lot of tanning bed time per week, you might find that you need to take some steps to limit the amount of time that you spend in the tanning bed. This could include reducing the amount of tanning products that you are using or even moving to a tanning bed that offers more exposure to the UV rays.

How Much Tanning Can I Wear?
Can I tan everyday in a tanning bed? That is the million dollar question, right? The simple answer is that you can tan as often as you want if you are a consistent tanner. If you go to tanning salons on a regular basis you will see a difference each and every time you go. But just how much does it really take to tan?
The answer to your question, “can I tan everyday in a tanning bed” depends on how much tanning you actually do on a daily basis. Some people don’t tan much at all, they don’t spend more than 10 minutes a day in the tanning bed and they don’t tan at all when they are lying around the house or doing nothing but lying around.
Then there are people like me, who tan way more than those two extremes. I’ll give you an example. If you’re a social person and you go out to a public area of town, like Times Square, and you are in a tanning bed for an hour or two, that’s going to get on your tan.
If you go to a tanning salon once or twice a week, and you spend an hour or two in the tanning bed, that’s going to get on your tan.
Conclusion
In other words, the more you tan, the more your body will tan and the darker your skin will become. So, if you spend a lot of time in the tanning bed and spend a little time out of the tanning bed, you can become darker without increasing your body tan.
How much training is too much is going to depend on you, and how much you know that you can and cannot change about yourself. For some people it is 10 minutes out of the bed, for others it may be an hour or two out of the bed.